ARTHRITIS TREATMENT

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Arthritis occurs mainly in older adults but can also occur in young people. It can be hereditary or it can be triggered from of lack of exercise, poor diet, certain foods and hormonal changes. Every minute, two more people are diagnosed with Arthritis. The Arthritis foundation estimates that 37 million Americans suffer from arthritis, a disabling disease that strikes half of people aged 65 or older.

Arthritis is a disease as old as humanity, but one thing is certain: Exercise, weight management, drug therapy all can work together to ease the pain of this condition and increase mobility and flexibility in those with the disease. Add to this Spa Original Mud and natural Salt bath and you will see how this helps with not only the pain but also the depression that sometimes comes with Arthritis.

Question: what is Arthritis?
Answer: Arthritis is an inflammatory disease of the joints. There are more than 100 different kinds of arthritis. The most common being Osteoarthritis. In osteoarthritis, the inflammation is caused by overuse of joints over a period of time. In Rheumatoid Arthritis, the immune system plays a role. Women are generally affected three times more often than men are. Age also increases the risk of Arthritis.

Foods and supplements that help arthritis: Cod liver oil or any kind of fish oil, some herbs can help with joint pain, eat plenty of Salmon and Mackerel, stay on a low animal fat diet.

Water exercise is good for the joints. Try to keep your weight down. Get plenty of rest, take warm water baths with Dead sea bath salts.

While this article may be informative, you still need to speak with your doctor for more information and medication if necessary.